Peeling without damaging the skin barrier

Jan 20, 2025

Peeling or exfoliation is an effective way to remove dead skin cells and promote healthier, clearer skin. However, there is a balance to maintain – the wrong type of peeling or overuse can damage the skin barrier, which can lead to irritation, dryness, and increased sensitivity. In this text, we explore how you can use peeling in a gentle way that supports your skin barrier and helps you achieve balanced and radiant skin.

Why is peeling important?

Peeling helps to remove dead skin cells from the skin's surface, which can prevent pores from clogging and promote cell renewal. This results in softer, clearer, and more radiant skin. Additionally, peeling allows subsequent products, such as toners, serums, and face creams, to be better absorbed and more effective.

However, using peeling too often or with the wrong products can be harmful. It can lead to the weakening of the skin barrier and make the skin drier, redder, and more prone to reacting to external stressors.

Which peeling is best for the skin barrier?

There are two main types of peeling, mechanical and chemical. Both can be effective, but acid peeling is often gentler and better for the skin's barrier than mechanical peeling.

  • Mechanical peeling: Uses physical particles or tools, such as scrubs or brushes, to remove dead skin cells. These can be effective but risk damaging the skin barrier if they are too abrasive or used too often.
  • Acid peeling: Uses acids, such as AHA (alpha hydroxy acid) or BHA (beta hydroxy acid), to dissolve the bonds between dead skin cells and the skin's surface. This is usually a milder method that can be adapted to different skin types.

Ingredients to look for in gentle peeling products

To protect your skin barrier while using peeling, look for products that contain mild and moisturizing ingredients:

  • AHA acid: A mild acid that exfoliates and moisturizes at the same time, making it suitable for dry or sensitive skin.
  • Salicylic acid: Penetrates deep into the pores and is ideal for oily or acne-prone skin.
  • Mandelic acid (AHA): A very gentle acid suitable for all skin types, including sensitive skin.
  • Enzymes: Natural exfoliating agents from fruits like papaya or pineapple that are gentle on the skin.
  • Hyaluronic acid and glycerin: Helps counteract any dryness that may occur with peeling.

How often can you use peeling?

The frequency of peeling depends on your skin type and the products you use:

  • Normal skin: 2-3 times a week with mild chemical peeling.
  • Dry or sensitive skin: 1-2 times a week with a very gentle product, such as lactic acid or enzymes.
  • Oily or acne-prone skin: 2-3 times a week with salicylic acid to clear the pores.

How to use peeling without damaging the skin barrier

When using peeling, it is important to follow some basic steps to ensure the skin remains protected and healthy. Always start by cleansing the skin properly to create a clean surface where peeling products can work effectively. Choose a peeling product that suits your skin type and focus on areas where the skin needs extra attention, such as areas with uneven texture or clogged pores.

If you are new to peeling, it is best to start with a mild product, such as an enzyme-based peel or a low-concentration acid. Apply the product with gentle, circular motions if using a mechanical peel, and let chemical peeling products work according to the instructions on the packaging. Remember to always rinse thoroughly and avoid leaving residues on the skin, as this can lead to irritation.

After using peeling, it is important to restore the skin's moisture balance by applying a moisturizing serum or cream containing soothing ingredients like hyaluronic acid or ceramides. During the day, you should also use sunscreen to protect the skin, which can be more sensitive after peeling.

Mistakes to avoid when peeling

Avoid these common mistakes to protect your skin barrier:

  • Using peeling too often: Overuse can lead to a damaged skin barrier. Adjust the frequency according to your skin type.
  • Combining multiple active peeling products: Mixing acids or using different methods simultaneously can increase the risk of irritation.
  • Skipping hydration and protection: The skin needs extra care after peeling, so make sure to include moisturizing and protective products in your routine.

Products that strengthen and protect the skin barrier during peeling

To help you choose the right peeling products, we have gathered some excellent options that are particularly good for preserving and strengthening the skin barrier:

1. Anua Heartleaf Succinic Moisture Cleansing Foam

This foaming cleanser is formulated with heartleaf extract and succinic acid, which gently cleanses the skin without disrupting its natural balance. The heartleaf extract soothes the skin and strengthens the skin barrier, making the product ideal for sensitive or irritated skin.

2. Anua Rice Enzyme Brightening Cleansing Powder

This powder transforms into a mild cleanser upon contact with water and contains enzymatic exfoliants that remove dead skin cells without damaging the skin barrier. Rice extract and papain help to brighten the skin and improve its texture while preserving moisture.

3. Beauty of Joseon Apricot Blossom Peeling Gel

This peeling gel is formulated with apricot blossom extract and cellulose that gently exfoliate the skin. The product is perfect for sensitive skin that needs a gentle yet effective exfoliation. It helps to remove dead skin cells and leaves the skin soft and hydrated.

4. AXIS-Y PHA Resurfacing Glow Peel

With PHA acid, which is a milder form of AHA, this product offers gentle exfoliation suitable for sensitive skin. It removes dead skin cells and improves the skin's texture without causing irritation. The product also contains moisturizing ingredients that soothe and strengthen the skin barrier.

5. Medicube Zero Pore Pad 2.0

These exfoliating pads are enriched with ingredients that help to clear pores and reduce their visibility while strengthening the skin barrier. They are practical and easy to use, making them an excellent choice for daily or weekly use.

Exfoliate smart for a strong skin barrier

Exfoliation can be a fantastic method to achieve healthier and clearer skin, but it's important to do it the right way. By choosing gentle products, adjusting the frequency to your skin type, and avoiding common mistakes, you can exfoliate without compromising your skin barrier. With a balanced exfoliation routine, you can achieve a radiant and healthy complexion.